Restorative Yoga Series with Mary Kathryn LeMaster
Sep
13
to Oct 18

Restorative Yoga Series with Mary Kathryn LeMaster

Empower yourself with Rest. The pause in  between the hurriedness of life holds magic for our health and wellness that so many of us are missing. The practice of Restorative Yoga provides mindful support for the body to melt into each pose as it’s propped with blocks and bolsters, and covered with soft blankets. Class will end with a guided meditation to enhance each students ability to deeply relax even further. We are offering a six week series beginning in September, you may choose which one works best for you our daytime or evening class.

Space is Limited. Register via BreatheBig.com

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The Succulent Bar Workshop & Event
Sep
21
6:00 PM18:00

The Succulent Bar Workshop & Event

Join Jessica with Succulent Bar Houston for a fun and memorable evening with live music, food by Chef Ellen, 10% off Kendra Scott Jewelry, share drinks via The Traveling Spirit Bar and enjoy the beautiful set-ups and photo booth curated by Exquisite Designs by Raquel. We can't wait to see you there! 

Currently SOLD OUT! 

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TruthTribe Fall Series - Middle School
Sep
24
to Dec 3

TruthTribe Fall Series - Middle School

Teens these days have so many pressures from school, college applications, friendships, dating, social media, and constant messages to be look, act and be perfect. We’ve created a program that meets girls where they are, holds space for what they need and teaches them how to quiet the noise so they can live more authentically connected to who they are from the inside-out. We believe that the teenage years are THE most important for success in adulthood and our program can impact young lives for years to come. Each meeting incorporates yoga, meditation, talk and creativity. Our acronym TRUTH encompasses the structure and format for our curriculum; T-Tell your story R-Relationships U-Uniquness is your gift T-Thrive H-Help others.

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TruthTribe Fall Series - High School
Sep
27
to Dec 6

TruthTribe Fall Series - High School

Teens these days have so many pressures from school, college applications, friendships, dating, social media, and constant messages to be look, act and be perfect. We’ve created a program that meets girls where they are, holds space for what they need and teaches them how to quiet the noise so they can live more authentically connected to who they are from the inside-out. We believe that the teenage years are THE most important for success in adulthood and our program can impact young lives for years to come. Each meeting incorporates yoga, meditation, talk and creativity. Our acronym TRUTH encompasses the structure and format for our curriculum; T-Tell your story R-Relationships U-Uniquness is your gift T-Thrive H-Help others.

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Women's Moon Cycle Retreat
Oct
20
9:00 AM09:00

Women's Moon Cycle Retreat

On Oct 20 gift yourself with a day of rest and relaxation as you eat, breathe, and gain a deeper understanding of your body. The retreat will include yoga and meditation, women's health empowerment with a hormone specialist, cooking class and healing foods with Certified Natural Foods Chef and Holistic Health Coach, lunch, and lucky giveaways. Hurry up and sign up as space is limited!

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Entreprenurture
Nov
10
9:00 AM09:00

Entreprenurture

Entreprenurture isn't your typical business seminar - it's designed to be personal, hands-on, and actionable, leaving you with the tools and resources needed to build a successful & sustainable business. Led by On-boarding Master, Mandi Holmes of She Can Coterie , Legal Guru, Girija Patel of GBP LAW, and Branding Expert Kelsea Buddo of Kindly by Kelsea, this workshop is sure to leave you feeling equipped and excited to bring your business from bud to bloom.

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The Brand Initiative
Feb
23
to Feb 24

The Brand Initiative

What if you could stop wishing for a brand that captivates…and start creating one? What if you could stop neglecting your visual brand…and start designing the brand you’ve always wanted? What if you could stop asking what if…and start doing?

The Brand Initiative is a workshop and two-day intensive for emerging entrepreneurs who want to jump start their visual brand. Jam-packed with lots of value and actionable steps, the ladies with The Brand Initiative know what it's like to start a business, not know what to do or prioritize first and spend WAY too much money in the process. They teamed up to offer a powerful lineup of content that will send you well on your way to securing more customers and owning your brand with confidence and clarity. 

We have a special discount code for all of our followers so what are you waiting for? Enter HEIGHTSHAVEN at checkout and receive 20% off! 

REGISTER

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The Business Upgrade Experience (Unplugged)
Sep
15
9:00 AM09:00

The Business Upgrade Experience (Unplugged)

Ready to upgrade your business in a relaxed, intimate group of like-minded women entrepreneurs?

This is the 1-day event for you.

Only 20 spots available in this "hands-on, roll-up-your-sleeves-to-get-to-work" event. Complete with a beautifully designed workbook, laser coaching and opportunity to meet your new business besties.

We will get to work on filling in the gaps in your business strategy so you have more clarity, a plan to make more cash and confidence to get it all done. Terra will use her Teach, Do + Review model to make sure you get exactly what you need during the event.

The purpose of coming together for this event is to have a supportive and collaborative environment where women can work ON their business together. 

A detailed agenda will be provided via email prior to the event for those who like to "pre-plan" and be in the know. :)

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Parenting From The Inside Out: A Conversation Worth Having
Jun
6
6:30 PM18:30

Parenting From The Inside Out: A Conversation Worth Having

Join Jessica Pass Haskell, LMFT-S, Co-Founder of TruthTribe LLC and Owner of Heights Haven, for a compassionate discussion that will open up new possibilities and understanding of what gets in the way of being the parent you long to be. Leave with practical tools, new insight and resources to navigate your struggles.

Backed by years of in-depth research of the brain, how we attach and common parenting challenges, Dr. Dan Siegel, guides parents (and parents-to-be) through the most important thing you can do for your child and your relationships. 

Come experience why this is Jessica's most used go-to resource for intentional parenting! 

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TruthTribe High School Group
May
10
6:00 PM18:00

TruthTribe High School Group

Teens these days have so many pressures from school, college applications, friendships, dating, social media, and constant messages to be look, act and be perfect. We’ve created a program that meets girls where they are, holds space for what they need and teaches them how to quiet the noise so they can live more authentically connected to who they are from the inside-out. We believe that the teenage years are THE most important for success in adulthood and our program can impact young lives for years to come. Each meeting incorporates yoga, meditation, talk and creativity. Our acronym TRUTH encompasses the structure and format for our curriculum; T-Tell your story R-Relationships U-Uniquness is your gift T-Thrive H-Help others.

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Parenting Series: Raising Teens with Confidence and Compassion
May
9
6:30 PM18:30

Parenting Series: Raising Teens with Confidence and Compassion

Understand the mechanics of the teenage mind so that you can get the most out of your relationship with your teen. Parenting a hormonal, anxious, stressed out and overwhelmed teen can have many challenges. Most of the time as parents we're doing what we know to do and left wondering if its the BEST approach or if we're part of the problem. In Dan Siegel's best selling book, Brainstorm, you'll find an empowering approach full of in-depth knowledge of this stage of development so that you can parent your teen with awareness and ease. .  

Join Jessica Pass Haskell, LMFT-S, Co-Founder of TruthTribe and Owner at Heights Haven for a relaxed evening with other parents in this informative and engaging initial meeting of our 4-part Parenting Series for Raising Teens with Confidence and Compassion. 

You'll gain immediate and practical solutions for everyday communication challenges that leave you feeling frustrated and at odds with your teen. Understand the most important thing you can do as a parent of a teen and you'll walk away with a renewed sense of purpose of your role at this stage in your teens life. 

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Habit Breakup: Judgement Detox
Apr
29
10:00 AM10:00

Habit Breakup: Judgement Detox

Join Mary Kathryn LeMaster with BreatheBig as you re-adjust the conversations you having with yourself through the tools of EFT (emotional freedom technique) + journaling + restorative yoga. EFT uses tapping certain acupressure points on the body to rewire the brain to let go of the negative thought process when we judge ourselves or someone else. Communicating thoughts and emotions around our judgements of self and others through journaling opens up new possibilities and the steps to let go of them. The workshop will end with a short Restorative Yoga sequence to unwind and relax the body with supported rest and meditation.

 

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Personal Finance for the Rest of US
Apr
28
11:00 AM11:00

Personal Finance for the Rest of US

If you are intimidated by personal finance or don’t know where to start - this event is for you. Join us for a fun and interactive workshop to help you understand money and its impact on your life. You will leave with a better understanding of money and an action plan to help you reach your goals and find freedom and fulfillment through personal finance. 

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