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Back After Baby Presents: Diastasis Recti: Rectify Your Core

Diastasis Recti? Whether you have it, don’t know if you have it, or want to know more about it, this workshop is for you! Join Hallie & Ingrid, Physical Therapists and Founders of Back After Baby, for an exclusive workshop devoted to Diastasis Recti. Learn from the experts about what it is, how it occurs, common misconceptions, how to test for it, what to avoid, and specific treatment to improve it! This hour and a half class will equip you with everything you need to rectify your core! 

Don’t miss out on getting one-on-one direction from Physical Therapists, limited space available!

About your instructors: 

Hallie Ager and Ingrid Hanna are physical therapists, moms, and the co-founders of Back After Baby- an online postpartum recovery program for moms at any stage of motherhood. After years of providing physical therapy to moms and after having their own children, Ingrid and Hallie know that rehabilitation is the key to minimizing musculoskeletal pain after pregnancy and childbirth. Together, they developed an online program that provides women with the guidance and resources they need to fully recovery from pregnancy and childbirth and return to an active lifestyle, free from pain and at less risk of injury. Back After Baby continues to grow with the addition of in-home visits, postpartum wellness checks, classes, and workshops. Visit here to learn more!

Earlier Event: October 27
The Ladies Brunch Mixer
Later Event: November 10